Weekly planning, regular check-ins, and someone to keep you on track — so you stay focused and in control of your football career.
Book a CallDays without training can become unproductive and unstructured
Easy to drift when there's no one checking in on your progress
Time passes quickly — and career endings come suddenly
Everything off the pitch gets left to manage alone
Without structure, it's easy to lose momentum — and before you know it, weeks go by with nothing to show for it.
ProPhase was founded by Michael Crighton and Harry Kinner — former footballers who understand the game inside and out.
We've seen firsthand how easy it is to let life outside football slip. No one checks in. No one asks what you're doing this week. Before you know it, months have passed with nothing sorted.
That's where we come in. Every week, we help players plan their time, stay on track, and handle the things that would otherwise pile up. It's simple, consistent support — designed to keep you moving forward.
We're not agents. We're not coaches. We're the structure you need to make the most of your career — and your life after it.
Know exactly what your week looks like — every week
Have someone checking in on your progress regularly
Stop letting life admin pile up and distract you from football
Make clear, confident decisions about your future
Feel in control — whether you're in a contract or between clubs
We sit down with you (virtually) and map out your week — training schedule, personal goals, admin tasks, everything.
Regular check-ins keep you on track. We follow up, ask the right questions, and make sure you're staying consistent.
Each week we review what's working, adjust what isn't, and keep you moving forward — towards your goals.
Simple. Consistent. Effective.
So you can focus on football. We take care of the things that pile up — appointments, documents, errands — so they never become a distraction.
From scheduling appointments to sorting documents — we help you stay organised so nothing slips through the cracks.
Need a financial advisor, career mentor, or education provider? We connect you with vetted professionals — so you're not searching alone.
ProPhase is built around five core pillars that keep you structured, organised, and moving forward — week after week.
Every week, we help you plan your time — training, rest days, personal tasks, and everything in between. You'll always know what's coming next.
Regular contact to keep you on track. Someone who follows up, asks how things are going, and helps you stay consistent.
Life admin, appointments, documents — the things that pile up and distract you from football. We help you stay on top of it all.
Thinking through club decisions, contract offers, and next steps — with someone who helps you see clearly and decide confidently.
Whether you're between clubs, dealing with injury, or preparing for life after football — we help you stay focused and plan ahead.
Access to vetted professionals — financial advisors, career mentors, and other specialists when you need them.
Being released is tough. One day you have structure, the next — nothing. ProPhase steps in to restore that missing routine, keep you focused, and help you move forward with purpose.
We don't negotiate contracts or handle transfers
We don't provide physical training or tactical coaching
We don't manage your career — we support it
We focus on the person behind the player — the structure, consistency, and accountability that keeps you moving forward.
Whether you're in contract, between clubs, or just need someone to keep you accountable — we're here every step of the way.
We know parents want to know their child is on the right track — training well, staying organised, and making progress.
ProPhase gives families peace of mind. Your player will have structure, accountability, and someone making sure they don't drift.
Academy players who need structure
Recently released players
Semi-professional players
Players struggling with routine
Anyone between clubs or going through career uncertainty
Choose the level of support that fits your needs. The main difference between plans is how often we check in and how much accountability you need.
£75/month
Monthly check-ins to keep you on track
£150/month
Fortnightly check-ins with full accountability
£300/month
Weekly check-ins — full structure and accountability
Limited availability — we only work with a select number of players to ensure quality support.
All support is personalised. Prices shown are starting points and final packages are agreed after enquiry.
To maintain a high level of personal support, we only work with a limited number of players at any one time.
Book a free 15-minute call to see if ProPhase is right for you. No commitment — just a conversation.
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